In these times of increasing dissatisfaction with ineffectual modern medical methods, here is a comprehensive approach to the well-being of the entire body-system. Observing the principle of balanced living, Healing Ourselves is an essential tool for all who desire to bring about a deep change in themselves - a transformation from fatigue and sickness to life-giving energy and vitality. Much more than a guidebook, it is a profound meditation on the interrelatedness of man and the universe. Healing Ourselves has been written so that everyone, whatever his orientation, can learn a simple, useful principle for everyday life - to heal himself. He will be able to diagnose various diseases and, after some experience, to determine the food, herbs, or external treatments necessary to cure them. It is an extraordinary book to increase the joy of living. - from Amzon