Qigong: Chinese Movement & Meditation for Health
Type
Book
Authors
ISBN 10
0877287589
ISBN 13
9780877287582
Category
Unknown
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Publication Year
1992
Publisher
Pages
96
Description
We can learn to use the breathing techniques disclosed in this book to activate qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment. Includes self massage, movements such as the Eight Pieces of Brocade, Wild Goose Qigong, and sitting and standing postures. - from Amzon
Number of Copies
1
