Hard Bodies
Type
Book
Authors
ISBN 10
0440534240
ISBN 13
9780440534242
Category
Unknown
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Publication Year
1986
Publisher
Pages
203
Description
The authors of Hard Bodies team up again to show busy women how they can achieve a perfectly firm, toned and gorgeously shaped body in just two workout sessions a week. Through the pyramid technique--increasing weights while decreasing number of repetitions--women can shape a perfect body at home or at the gym. Color photos. - from Amzon
Number of Copies
1
